Stretching the comfort zone of your creativity
Hello Creative QB’s,
How stepping from comfy sand shoes to nine-inch high heels helped me stretch out of my comfort zone and enter a regional art prize.
If like me, creativity is starting to feel like an old comfy pair of favourite sandshoes it maybe time to stretch yourself and slip into something a little more uncomfortable.
3 minute read
Experiencing discomfort in our creativity, our ideas, abilities, skills and talents and learning to push our creative boundaries are opportunities for creative growth. It’s a way to build creative confidence step by stretch.
A creative stretch is stepping outside of your comfort zone, doing something in your creative practice or life that pushes you beyond where you comfortably wish to go. A creative stretch prepares the ground for a new normal, like learning to walk, not in comfy shoes, but in nine-inch high heels and owning it.
Just last month my old sandshoes where feeling a little too comfy so I decided to enter one of my artworks into a regional art prize. I did this to stretch out the limits of what I think is possible.
Why did I stretch outside my comfort zone?
I knew it was time to push outside my comfort zone because:
- I’d been working on an artwork for a few months and I knew I needed to finish it, the deadline of an art prize entry form gave me incentive.
- I felt like I had ‘leaned in’ or ‘limbered up’ for a stretch. I’d been working steadily in my art practice, I was not at ground zero and I knew I was ready.
- I was willing to stretch. This was a really important part of my purpose for doing it.
There is a paradox in a creative stretch. When I stepped out of my comfort zone (by entering the art prize) I was initially excited and inspired and I needed that fuel to kick-start my courage. Then, once I’d committed, a plan naturally emerged with all the steps and tasks I needed to do to make it happen. Once that plan was in process then came the tummy churns, a combination of excitement and audacity, coupled with moments of self-doubt and the reappearance of the imposter syndrome.
On the flip side I began to fantasise about the possibility of winning or receiving accolades, while trying to push down the nagging feeling of potential rejection and disappointment.
It’s completely normal to experience all these emotions, because that’s where the lessons live. How we deal with living wildly outside the boundaries of our comfort zone is akin to inviting monsters into our backyard and that can be terrifying. But venture we must into the monster pit because those lessons build creative resilience, flex our risk muscle and give us an opportunity to hone our creative skills and talents for improvement.
In deciding to take a creative stretch, things that worked for me where:
- Being ready and willing – I was very mindful of being ready and willing. If you are not both ready and willing, a stretch can deal a debilitating blow to your confidence and thwart the next stretchy wave coming around. Be honest with yourself about being ready and willing. (although the opposite is also true, you may not be ready but your will is stronger, I call that a leap of faith and it’s another blog post entirely here)
- Making a choice – I acknowledge I am making a conscious decision to stretch, to be open and to share my gifts and talents.
- I’m walking the talk- in living a creative life I must show up everyday ready for the muse – whatever shape or form the discomfort or joy that brings me.
- Just because – knowing I can do this simply because I can.
- Managing my expectations – especially around the paradox of a creative stretch. This means asking myself some questions like; am I going to be ok if my artwork is rejected and I don’t make it through as a finalist in the art prize? Am I going to be ok with the critique from peers and judges? How might I react if I am successful? What does a successful stretch look like for me?
- Set and forget – I take the action and then I forget about it. Life goes on, don’t stress it, wish it to happen or become obsessive about an outcome. Be reflective about your feelings and emotions and really tap into the lessons it teaches you, that is the real masterwork of a creative stretch.
This stretchy lesson taught me more about ‘the offering of our gifts and talents’. It reinforced my perspective on the giving of our creative gifts in that; creativity is not ours to own, it is ours to give, firstly to ourselves and then to others and that is why it is called a ‘gift’.
Giving the gift of creativity to yourself first is an act of self love. Holding on, hoarding or keeping that gift from ourselves is not the spirit of creativity nor is it abundantly and generously living a happy, healthy, creative life.
If you recognise you are hiding your creative gifts away, ask yourself “what am I offering”? Just asking this little question may have you stepping into killer nine-inch heels and forgetting your ever owned those comfy old sandshoes.
The good news is I was a finalist in the Newcastle Emerging Artist Prize 2018 (NEAP) and part of the finalist exhibition. I also won the ‘Packers Prize’ to boot. That’s a stretchy win-win for me. Oh, just one more thing, I wore my most uncomfortable, highest of heeled shoes to exhibition opening night, just to remind myself that uncomfortable has it’s rewards.
About the artwork:
‘Flow From the Tops’ Acrylic on Canvas, unframed 1m x 1m
Yep it’s for sale – For enquires contact me HERE
For forty years, four families and three generations have gathered during Easter in a valley between Barrington and Copeland Tops in the Hunter Valley to share campfire stories and yearly catch ups. Etched into my psyche are fleshy valleys, banked by rivers held strong with Casuarina trees, sun tipped rainforests and changing skies that may burst open with heavy storms sending flows of water down the mountains, this is where I feel ‘belonged’. This work is about connection to family, just as the rains flow from the ‘Tops’, so too does the flow of family, connecting the generations to heritage, flowing into a place of belonging.
TOP THREE TAKEAWAY’s
• A creative stretch builds creative resilience, flex’s our risk muscle and gives us an opportunity to hone our creative skills and talents for improvement.
• Remind yourself that being uncomfortable has it’s rewards.
There is a paradox in a creative stretch. When I stepped out of my comfort zone (by entering the art prize) I was initially excited and inspired and I needed that fuel to kick-start my courage.
Hello Creative QB’s, If you are not getting enough rest or feeling more stressed than usual, you could be experiencing adrenal fatigue. What has that got to do with creativity? Imagine your creativity is a state of wellbeing and that stress, overwhelm and burnout is...
Hello Creative QB’s, 2-3 minute read Try this one simple way to help fend off the starving artist syndrome in the pursuit of personal creativity. I don’t know about you, but stepping into my favourite art supply store to buy “just a few things’ is enough to send my...
We are three sisters on a mission to live a happy, healthy, creative life.
We have a hunch you are too.
Our hive flying blog, creativity courses and inspirational products will spark your divine creative spirit and connect you to your inner Creative Queen Bee for life and business.
I’m Amanda, eldest of our trio of sisters, founder and Creative Director of Creative Queen Bees. Being creative and seeing creativity come alive in other people is what lights me up. My approach to life is to be curious, to ask how we can make meaning and purpose in our lives through the creative process. I work with people, both in life and business to harness the power of creativity for personal and business growth. With 20+ years working in the creative industries as an award winning designer, business owner, creativity facilitator and ‘side-hustle artist’, I specialise in creative thinking for brand, marketing and innovation. Combined with my creative life skills, I re- imagine what is possible.
I’m Belle, (affectionately known as Binny) I’m the second sister of our trio. After 22 previous years in aviation and tourism, I’ve decided it’s time to start living an authentic creative life. A life which I had always dreamed, and am now pursuing here with my sisters in Creative Queen Bees. I live on a rural property in the Hunter Valley and most days you can find me illustrating my Australian life, complete with ‘blue cows’, ‘mustard goats’ and ‘green wallabies’.
I’m Cate, the ‘can do’ girl and youngest in our creative trio. I wear the handy lady pants and there is not much I won’t try my hand at. Over the years I have learnt to balance thinking logically and creatively and recognise this as a strength in myself. I chose a career in primary school teaching where I can bring this strength to life. I love play and a lot of the time you will find me tinkering amongst my many projects where I wield a pretty wild hammer.
Sign Up below and get our FREE Creativity for 10 Days, 10 Ways introductory eBook
'DAILY ACTS OF CREATIVITY'
Introducing a new, beautifully illustrated, uplighting book full of techiques to re-imagine your creativity as a state of wellbeing.
Daily Acts of Creativity is a heartfelt re-set for anyone on a course to finding greater contentment and a happy, healthy creative life full of love.